10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
10:17
YouTubePamela Reif
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
Sitting on your computer or desk all day long? ♥︎ Living the classic office or student life? Release stiffness & fix your posture with this deep stretch! / Werbung If you catch yourself: - having a round turtle / hump back - seeing your head sticking forward - collapsing in a bad posture - making yourself smaller than you are - feeling ...
1.5M viewsNov 25, 2022
Correct Sitting Posture
10 Tips For Proper Posture At A Desk - Correct Sitting Posture
10 Tips For Proper Posture At A Desk - Correct Sitting Posture
backintelligence.com
Jan 22, 2018
Correct sitting posture at the office is not just about comfort — it reflects confidence, professionalism, and discipline. Maintaining proper body posture at work helps improve focus, reduce back pain, and create a strong professional image. If you want to build a confident office presence, learning correct body posture is essential. [correct sitting posture, office body posture, body posture at work , professional sitting posture, Workplace posture, Office ergonomics, seating etiquette, seating
0:51
Correct sitting posture at the office is not just about comfort — it reflects confidence, professionalism, and discipline. Maintaining proper body posture at work helps improve focus, reduce back pain, and create a strong professional image. If you want to build a confident office presence, learning correct body posture is essential. [correct sitting posture, office body posture, body posture at work , professional sitting posture, Workplace posture, Office ergonomics, seating etiquette, seating
FacebookSonia Dubey
13.4K views3 weeks ago
How To Sit Properly On Your Ergonomic Chair
3:34
How To Sit Properly On Your Ergonomic Chair
YouTubeOlivier Girard - the Posture
28.1K viewsApr 14, 2021
Top videos
Health and Safety Authority (HSA) — Correct Sitting Position at a Desktop Computer
1:31
Health and Safety Authority (HSA) — Correct Sitting Position at a Desktop Computer
YouTubeAlison - Free Online Courses
207.1K viewsNov 15, 2013
Sit Up Straight: 3 Tips for Better Posture
0:22
Sit Up Straight: 3 Tips for Better Posture
YouTubePhysiotattva
69.5K viewsFeb 8, 2023
7 Tips For Sitting Posture (At A Desk)
8:41
7 Tips For Sitting Posture (At A Desk)
YouTubePostureFlow
165.1K viewsMar 1, 2021
How to Improve Posture
Improve Posture with Effective Kyphosis Exercises
Improve Posture with Effective Kyphosis Exercises
TikTokdr.marina_ispiryan
10.7M viewsAug 24, 2024
PERFECT GOLF POSTURE EVERY TIME
6:40
PERFECT GOLF POSTURE EVERY TIME
YouTubeKerrod Gray Golf
148.8K viewsMay 3, 2020
An Introduction to Quadrobics
1:18
An Introduction to Quadrobics
YouTubeIridescent
829.2K viewsNov 19, 2015
Health and Safety Authority (HSA) — Correct Sitting Position at a Desktop Computer
1:31
Health and Safety Authority (HSA) — Correct Sitting Position at a Deskt…
207.1K viewsNov 15, 2013
YouTubeAlison - Free Online Courses With Certificates
Sit Up Straight: 3 Tips for Better Posture
0:22
Sit Up Straight: 3 Tips for Better Posture
69.5K viewsFeb 8, 2023
YouTubePhysiotattva
7 Tips For Sitting Posture (At A Desk)
8:41
7 Tips For Sitting Posture (At A Desk)
165.1K viewsMar 1, 2021
YouTubePostureFlow
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - Ask Doctor Jo
6:26
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - A…
261.9K viewsMay 7, 2018
YouTubeAskDoctorJo
The best way to sit at your desk at work
2:14
The best way to sit at your desk at work
364K viewsSep 26, 2016
YouTubeInsider Tech
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
21.7M viewsMay 17, 2020
YouTubeJeremy Ethier
How To Sit Properly On Your Ergonomic Chair
3:34
How To Sit Properly On Your Ergonomic Chair
28.1K viewsApr 14, 2021
YouTubeOlivier Girard - the Posture Guy
7:01
5 Minute Desk Stretches - Without Getting Up!
72.1K viewsApr 18, 2022
YouTubeJessica Valant
1:07
Sitting Posture Correction
108.6K viewsMar 18, 2013
YouTubeJoel Laing
1:52
Posture Coach Shows How to Sit Properly
290.7K viewsJul 12, 2017
YouTubePosture Makeover
7:25
Posture Perfect: Tips to Reduce Back & Neck Pain While Sitting!
22K viewsAug 28, 2023
YouTubeAskDoctorJo
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
58.7K viewsOct 28, 2020
YouTubeiHasco
4:27
When Should You Use An Ergonomic Footrest At Work, And …
60.9K viewsMar 24, 2021
YouTubeOlivier Girard - the Posture Guy
2:53
HM Aeron chair adjustment for spine posture and ergonomics
62.6K viewsNov 17, 2016
YouTubeErgonomics First
0:29
Chin Tucks Sitting - Ask Doctor Jo
702.1K viewsNov 22, 2016
YouTubeAskDoctorJo
3:26
Adjusting Your Office Chair Lumbar Support - Ergonomic Office Seat A…
115K viewsMar 27, 2021
YouTubeOlivier Girard - the Posture Guy
4:40
Best posture for sitting: why the torso is forward and the pelvis ag…
33.3K viewsJan 3, 2021
YouTubeOlivier Girard - the Posture Guy
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
12.9M viewsMay 22, 2022
YouTubeMady Morrison
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
5:05
Say Goodbye to Back Pain: Tips for Correct Sitting Posture While Stud…
39.9K viewsMar 29, 2023
YouTubeALLEN Overseas
5:12
How To Sit For Meditation with Perfect Posture
328.2K viewsAug 23, 2017
YouTubeGot ROM
10:43
What Sitting and Standing Do to Your Spine | Stenosis
478.9K viewsJan 30, 2025
YouTubeCore Balance Training
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
8:30
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain …
71.8K viewsOct 5, 2023
YouTubeTone and Tighten
6:31
I Tested Chairs for Back Pain — Here’s the Truth
53.7K views11 months ago
YouTubeCore Balance Training
3:12
How To Sit Properly | Sitting Posture Etiquette For Women
32.9K viewsFeb 19, 2024
YouTubeAnastasiia Arora
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.5K viewsAug 23, 2018
YouTubejoetherapy
4:03
How to take postural blood pressure | BMJ Learning
63.8K viewsAug 15, 2023
YouTubeBMJ Learning
See more videos
Static thumbnail place holder