4.8K views · 742 reactions | Wing Chun elbow strikes can intercept and disrupt incoming elbow strikes by redirecting your opponent's force and protecting your centerline. | Wing Chun Club | Facebook

179K views · 7.5K reactions | Wing Chun elbow strikes require folding the wrists, which enables a broader range of motion to protect the centerline. | Wing Chun Club | Facebook

In Wing Chun, palm strikes are versatile and foundational techniques, emphasizing power, speed, and precision. Here are the main types of palm strikes used in Wing Chun: 1. Front Palm Strike (Jing Jang) A straight, forward palm strike targeting the opponent’s centerline. Typically aimed at soft targets like the nose, chin, throat, or solar plexus. 2. Rising Palm Strike (Jeet Jang) An upward palm strike used to hit targets like the chin or nose. Useful in close-range combat and often combined wit