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11:35
YouTube
Yoga with Kassandra
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulders & Back
Stretch your neck, shoulders and upper back with this 10 min yoga class. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey yogis, you guys have been requesting more 10 minute classes so this week I'm bringing you a quick flow that will release tension and ...
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