RAS (Reticular Activating System)
RAS (Reticular Activating System)
Oct 1, 2019
umn.edu
Action potentials and synapses
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Action potentials and synapses
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1 Prime your RAS Your Reticular Activating System is like a filter. It looks for proof of what you already believed to be true so I’d write my future identity every day as if it’s already real so my brain starts noticing proof of it everywhere. 2. Stack Proof Loops I’d collect tiny wins and synchronicities. Every single one is evidence, and the brain stores it as proof that the shift is happening. 3. Regulate Your Nervous System You can’t step into a new identity from stress or chaos. I’d reset
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