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People see the outside — the tears, the overwhelm, the quick shut-down, the softness, the intensity. But they never see what’s happening internally. Half the time… we don’t even realise it ourselves. Because when you’re a highly sensitive ND woman, your body feels the emotion before your brain understands it. And when you’re even a little burned out, your emotional world becomes louder, quicker, harder to organise. It’s not “overreacting.” It’s your nervous system doing everything it can to prot