💪 New to the gym? We’ve got you covered! Our latest video breaks down the best classes for beginners, perfect if you’re just getting started or looking to build confidence. 🙌 From low-impact options to fun group sessions, find the class that fits you! 💫 🎥 Watch now and take the first step toward your fitness goals! #PureGymRuncorn #BeginnersWelcome #PureGymClasses #StartStrong #FitnessJourney | PureGym Runcorn
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💪 New to the gym? We’ve got you covered! Our latest video breaks d…
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POWERED BY YOU. At Pure Fitness, one of the most popular workouts is Circuit training. It’s a great way to improve your mobility, strength and stamina. Circuit training comprises 6 to 10 strength exercises that are completed one exercise after another. This workout gets your heart rate up and strengthens your muscles at the same time! You’ll move quickly through several exercise stations to work different muscle groups with little to no rest between stations. Be stronger than your excuses. Join
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15K views · 90 reactions | Circuit training that’s suitable for all fitness levels by utilising an array of equipment such as step boards, plates, bars, medicine balls, ropes and sometimes your own body weight for an intensive workout to reach a blitz result! Featuring Pure Fitness Group Instructor Otto. Book this class today : https://goo.gl/8u1KV4 #Purefitness #fitness #Circuittraining | PURE Fitness Official Page | Facebook
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15K views · 90 reactions | Circuit training that’s suitable for all fitne…
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