7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
How to Quickly Relieve Back Muscle Spasms (at Home)
5:20
How to Quickly Relieve Back Muscle Spasms (at Home)
Jan 5, 2023
pain-in-lower-back.com
4 Powerful Stretch Exercises for Low Back Pain, Piriformis, Sciatica - Dr Mandell
5:46
4 Powerful Stretch Exercises for Low Back Pain, Piriformis, Sciatic…
904.1K viewsApr 6, 2017
YouTubemotivationaldoc
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
475.7K viewsApr 16, 2020
YouTubeMichelle Kenway
How To Treat Back Muscle Spasms - The Causes and Treatments
How To Treat Back Muscle Spasms - The Causes and Treatments
Aug 28, 2018
backintelligence.com
How to Relieve a Back Muscle Spasm Video
2:14
How to Relieve a Back Muscle Spasm Video
2 views8 months ago
spine-health.com
11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
3:43
Back Spasm Relief
29.3K viewsNov 14, 2018
YouTubeBearsden Osteopaths
5:00
Lower Back Pain Relief - Back Strain Stretches and Exercises
301.5K viewsOct 18, 2019
YouTubePhysical Therapy 101
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
2:50
What to do when your back spasms
170.4K viewsSep 9, 2019
YouTubeOsteo and Physio
15:16
12 Best Lower Back Stretches For Pain & Stiffness | Facet Syndrom…
228.6K viewsMay 17, 2020
YouTubeACTIV CHIROPRACTIC
6:49
Our top exercises for lower back muscle spasms
2.3K viewsJan 29, 2024
YouTubeOsteo and Physio
5:57
Exercises for sciatica: spinal stenosis | NHS
588K viewsSep 4, 2013
YouTubeNHS
3:55
3 EASY Stretches For Lower Back Pain Relief!
319.8K viewsNov 8, 2021
YouTubeAskDoctorJo
8:09
30 SECOND Lower Back Stretches for Pain and Stiffness
200.4K viewsSep 17, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.3K viewsMar 25, 2021
YouTubeTone and Tighten
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
10:42
How to Instantly Unlock Your Stiff Lower Back
674.7K viewsDec 30, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.7M viewsJul 18, 2024
YouTubeTone and Tighten
2:17
The Best Lower Back Stretches To Relieve Back Pain | Move Your Bo…
4.4K viewsOct 18, 2023
YouTubeHealth
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
654.3K viewsSep 30, 2021
YouTubeTone and Tighten
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Docto…
1M viewsApr 23, 2018
YouTubeAskDoctorJo
7:31
FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
74.5K views6 months ago
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
10:53
Relief in 10 Days, 4 BEST Lower Back Pain Exercises and Stretches
326.8K viewsAug 14, 2020
YouTubePerformance Place Sports Care & Chiropractic
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
739.7K viewsApr 25, 2018
YouTubeAskDoctorJo
0:55
❕❗ Stop Back Muscle Spasm With One Stretch
12.9K viewsJul 2, 2024
YouTubeBack In Shape Program
See more videos
Static thumbnail place holder