RUSSIAN PUSHUP
0:28
YouTubeFOUNDATION
RUSSIAN PUSHUP
This variation on the pushup combines with a forearm plank. The goal here is to lower keeping the elbows on top of the wrist, then push backwards onto the forearm with the shoulder on top of elbow. Using the ankles to push back forward to catch the bottom of the pushup, pressing up to finish the rep. Great for teaching how to control bodyweight ...
421.2K viewsSep 5, 2019
Push-up Challenge
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
0:33
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
FacebookRoyal Australian Navy
2K views7 months ago
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
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