864K views · 5.7K reactions | Découvrez les secrets d'un bon bol de ramen maison avec les conseils du chef Jean-Baptiste Meusnier | Demotivateur Food | Facebook

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Dr. Marty Makary says the creators of the old food pyramid hid the truth about saturated fats. “The propagators of this dogma tried to prove their theory correct.” “In the 1960s, the colleagues of Ansel Keys tried to do the end-all study to prove saturated fat caused our health problems.” “The low-fat group had higher rates of coronary heart disease and heart attacks.” “The opposite of what they expected.” “They suppressed the data for 16 years.” “When you avoid fat, you end up with ultra-proces