Decline sit-up exercise instructions and video | Weight Training Guide
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Decline sit-up exercise instructions and video | Weight Training Guide
Depending on whether or not you flex your waist, the decline sit-up can either target your iliopsoas or your rectus abdominis.
Sep 4, 2017
Sit-up Challenge
181K views · 10K reactions | Sit-Up Challenge With a Twist! #linhchihihi #messyclassroom #linhchihihine #linhchihihihi_ | Maskon.store | Facebook
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181K views · 10K reactions | Sit-Up Challenge With a Twist! #linhchihihi #messyclassroom #linhchihihine #linhchihihihi_ | Maskon.store | Facebook
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Tiffaney Jane Alsup on Instagram: "Try this sit-up challenge with your partner! #situps #situpchallenge #fitness #husbandandwife"
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