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219 reactions · 85 shares | Have you heard about the “Tapping”...

Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It affects their health, their ability to think clearly, and

Emotional Freedom Techniques / Tehnika emocionalne slobode 🙏 Ovom metodom se kombinira fizička korist akupunkture sa spoznajnom koristi konvencionalne psihoterapije. U procesu se ne koriste igle, već se stimuliraju na tijelu određene akupunkturne točke tapkajući po njima vrhovima prstiju dok se mentalno fokusira na specifični događaj iz prošlosti. Tapka se energetski sistem tijela, kompleksne građe, koji sadrži meridijane kroz koje struji za oko nevidljiva energija tijela. Energetski sistem tij

EFT (Emotional Freedom Techniques), znane również jako tapping, to technika, która łączy elementy psychologii i akupresury. Jednym z badań, które potwierdzają dobroczynny wpływ tej metody na zdrowie, jest badanie opublikowane w „Journal of Nervous and Mental Disease” w 2013 roku. Badanie to dotyczyło osób cierpiących na PTSD (zespół stresu pourazowego). Uczestnicy, którzy korzystali z EFT, wykazali znaczną redukcję objawów PTSD w porównaniu do grupy kontrolnej, która nie stosowała tej metody. Wy

How do you deal with negative thoughts or feelings? In a world where we’re taught to stuff, numb, and avoid uncomfortable emotions at all costs - we can never truly escape them. Because you can’t heal the pain you refuse to feel. In her first-ever Mindvalley Masterclass, world-renowned tapping expert and author Jennifer Partridge will teach you how to release negative feelings that don’t serve you and become the master of your emotions. This scientifically proven healing method combines modern p