2.7M views · 36K reactions | How To Sprint Faster Sprint Drills...
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2.7M views · 36K reactions | How To Sprint Faster Sprint Drills...
Roxroy Cato. . How To Sprint Faster Sprint Drills Warm-up 🚨 Beginners To Advanced Running Drill Improve Speed ️ Ready to take your speed to the next level? Whether you’re a beginner or a seasoned runner, these running drills will help you unleash your full potential and boost your speed! Here’s a progression of drills from beginner to ...
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Sprint Drills for Speed
338K views · 5.7K reactions | Sprint drill patterns: A Skip vs B Skip ✨#TrackTipTuesday . Notice how these drills work on FRONT SIDE mechanics! This is so important when it comes to speed. . I hope this helps! Sending all my love! | Chari Hawkins | Facebook
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338K views · 5.7K reactions | Sprint drill patterns: A Skip vs B Skip ✨#TrackTipTuesday . Notice how these drills work on FRONT SIDE mechanics! This is so important when it comes to speed. . I hope this helps! Sending all my love! | Chari Hawkins | Facebook
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Running Tips Drills Beginners To Advanced Sprint drills for 30 meter x3 of each ✅Drill series 👉A skips 👉B skips 👉C skips 👉Ankle cycling 👉Shin cycling 👉Straight Leg bound 👉Alternate cycling 👉Bent knee bound Remember To warm up before all these exercises Full video is up on my YouTube channel linked in my bio 🫡 #drills #training #athletics #runners #sprinters #hurdlers #hurdlestraining #trackandfieldtraining #trackandfield #young #mature #men #women #running #tips #drills #drill #runner #
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