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66K views · 76 reactions | Ant Middleton will be sharing his tips with us on smashing through mental barriers when training for something like a marathon. Listen to his podcast, Mind Over Muscle and follow along on here each week for more from Ant  | Audible | Facebook
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Episode 1 of Mind Over Muscle - out now. Watch as Ant Middleton puts the group through their paces for the first time 🏃‍♀️🏃‍♂️ | Audible
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What's the Deal With the Mind-Muscle Connection? | BarBend
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It’s been 2 weeks since my MIND OVER MUSCLE FESTIVAL and plans are well and truly underway for next years one. Such an incredible vibe along with unparalleled energy from everyone who attended and took part! Guess what… We go harder and faster next year! New dates coming imminently. Truly grateful for you all #LFG #AntMiddleton #MindoverMuscleFestival Mind Over Muscle Festival | Ant Middleton
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