Podcast: Isn’t She Powerful 🎙️available everywhere - link on my page takes you there directly! This meal planning tip makes it easy for me to stay consistent with it and reach my meal planning goal each week! #mealplanningtips #howtomealplan #eattherainbow #colorfuldiet #easymealplanning
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474K views · 24K reactions | Make a Charcoal Poultice with Barbara O’Neill. OK B Healthy ♥️ Jacqueline Bourne It definitely works: https://www.facebook.com/100063644109535/posts/785544533577010/?mibextid=cr9u03 Video Credit: https://youtu.be/mRsHpon8wE8 | OK B Healthy | Facebook
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HEALTHY SNACKS | to meal prep for the week (super easy!)
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7K views · 163 reactions | OK B HEALTHY ♥️ Kids! Today is a step-by-step on how to make Sourdough Bread… with the world’s HEALTHIEST wheat available! Makhia will show you how to get it going and even grind the wheat grain herself! If you would like to make Einkorn sourdough you can purchase the starter on the OK B HEALTHY SHOP linked in the comments below! Ingredients and Directions to come… | OK B Healthy | Facebook
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OK B HEALTHY ♥️ Pals! Makhia is back this week with a delicious cookie recipe. This is a spin on the classic No-Bake Chocolate Oat cookie recipe. Gluten free, Dairy Free, Refined Sugar Free and Egg Free🤯 Feels like an indulgence but has no yucky ingredients 🥰 Enjoy! ♥️ Ingredients: 🥥2 cups coconut sugar 🥥1/2 cup coconut oil 🥛1/2 cup any kind of milk (we used cashew milk) 🍫1/4 cup cocoa powder 🥜1/2 cup creamy peanut butter 👩🏾‍🍳1 tsp vanilla 👨🏿‍🍳3 cups quick cooking oats Mix together
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