O Guruma #judo #grappling #sambosport #mmafighter #jujutsu #technique #Sports #martialarts #bjj #mma #sportswear #jiujitsulifestyle | RAN Dojo, Judo BJJ Sambo
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O Guruma #judo #grappling #sambosport #mmafighter #jujuts…
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FacebookRAN Dojo, Judo BJJ Sambo
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All you need to win. on Instagram: "Koshi Guruma is a throw where you control the opponent’s head and arm, step in with your hips ahead, and rotate to take them down. It’s fast, direct, and uses body weight efficiently. In wrestling, it shows up as the classic head and arm throw. It works especially well when the opponent drives forward, letting you score and land in a dominant position without a gi. In grappling, the mechanics are similar, but you need to avoid exposing your back during the rot
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Aaron Wolf's Yoko Guruma: The Move That Dominates the Mat! 🌪️🥇 #shorts #judo
Aaron Wolf's Yoko Guruma: The Move That Dominates the Mat! 🌪️🥇 …
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