From 235lbs ➡️ 150lbs #fitlysslifestyle #weightloss
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From 235lbs ➡️ 150lbs #fitlysslifestyle #weightloss
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Fit Lyss on Instagram: "Me in red at over 235 lbs vs. me in red at 150 lbs 💋 If you want to start building consistency with my 60-day challenge, drop “app” in the comments and I will send you the link."
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Fit Lyss on Instagram: "Me in red at over 235 lbs vs. me in red at 150 lb…
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Fit Lyss on Instagram: "✨ If your goal is fat loss, you don’t need extremes. You need to understand what you’re eating. That’s how I lost over 85 lbs not by guessing, but by learning my calories, protein, and portions. Most macro apps assume you already know what you’re doing. I didn’t. I was a beginner. Overwhelmed. Second-guessing every meal. So I created Macro To Her a calorie tracking app made for beginner women who want clarity, not confusion. No intimidation. No obsession. Just awareness y
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been awhile since i posted on here! #fyp #vlog #gym #myday #productive #gymtok
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been awhile since i posted on here! #fyp #vlog #gym #myday #product…
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Lystus Ebosele on Instagram: "The perks of having a STRONG ASS GYM BESTIE🧚‍♀️ Taking applications for barbells now that @lilylifts is cutting🤔 Any takers? 🫦 P.S. the Gymshark SUMMER SALE is still LIVE⁉️ Up to 50% off and code LYSTUS10 will get you 20% off on top of the sale!!! #Ad #gymshark . . . #gymmotivation"
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Keep it simple and consistent! Doesnt need to be too crazy :) #workoutforwomen #workouttipsforbeginners #workoutforbeginners #workouttipsforwomen
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One is bulking one is cutting🤔 #gymmotivation
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