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British rower Alex Gregory posts incredible picture of blistered hands after Arctic expedition

British rower Alex Gregory posts incredible picture of blistered han…

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Olympic rower Alex Gregory gives an update from Jan Mayen island

Olympic rower Alex Gregory gives an update from Jan Mayen island

WHAT FUELS ME British Rowing are one of the most decorated teams of all time – what fuels them? Alex Gregory and Katherine Grainger reveal what drives them to victory ahead of their biggest test this year. What Fuels You? Leave your answer in the comments to have your chance to win £100 worth of SiS Nutrition. #FuelledByScience | Science in Sport

WHAT FUELS ME British Rowing are one of the most decorated teams …

58.8K viewsJul 21, 2016

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Let's row faster and more efficiently. 🚣🏽‍♂️ ⁠ Join the new Brazil Speed & Agility Series with iFit Trainer, Alex Gregory! ⁠ ⁠ Alex will help you develop the necessary rowing skills you need to gain confidence on the rower. Plus you'll get to join him through a 2K on Rio’s Olympic Rowing course! ⁠While you row, you’ll visit some of the most stunning and serene bodies of water in Brazil. ⁠🌊 ⁠ ⁠ Let's get ready to row! #NordicTrack #BringFitnessHome #challengeyourself #HomeTraining #Fitspiratio

Let's row faster and more efficiently. 🚣🏽‍♂️ ⁠ Join the new Brazil Speed …

395 viewsApr 15, 2021

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Alex Gregory - British Rowing Championships

Alex Gregory - British Rowing Championships

5 viewsFeb 21, 2019

DailymotionBritish Rowing

WHY IS ROWING SO GOOD FOR YOU? There are loads of reasons, but here are a few… ⇒ Rowing uses the whole body. In the rowing stroke we use everything from the toes to the brain! It’s a FULL BODY EXERCISE! ⇒ Kind on the joints. The majority of your weight is supported so there’s very little impact on the usual joint stress points. This means from rowing is a good thing to do at any age! If you have healthy joints, row to keep them healthy, if you have tired joints, you can still row! ⇒ Aerobic & Ca

WHY IS ROWING SO GOOD FOR YOU? There are loads of reasons, …

26.5K views4 months ago

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A moment from one of my guided rowing workouts on Mind Body Row… A smooth movement in rowing is really useful for a whole host of reasons. That can start around the back turn of the stroke. When the handle comes to the body, a slight push down of the handle can help create a little shape which helps with timing & the smooth pattern of movement we’re looking for in the stroke. This seems to be a subject that causes some debate! This way of rowing has always worked for me & I enjoy moving in this

A moment from one of my guided rowing workouts on Mind Body Ro…

3.1K views3 months ago

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18 reactions | LIVE Rowing Workout Complete! This was a fun one! We...

740 views2 weeks ago

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1.6K views · 319 reactions | Rowing is something you have to learn if...

14.6K views2 weeks ago

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17K views · 189 reactions | Refresh your indoor rowing technique befo…

17.1K views4 weeks ago

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Rower Alex Gregory almost home after month long Arctic mission

One of the things I love most about our time in Portugal is how every …

39.5K views2 months ago

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2.6K views · 330 reactions | Happy birthday to our row pro, Olympic …

2.7K views1 week ago

38 reactions | A few moments from today’s LIVE row! Thanks to every…

1.6K views3 weeks ago

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British Rowing Indoor Championships Technique

48K viewsJan 13, 2015

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Alex Gregory | Rowing on Instagram: "Ready for today’s LIV…

5K views1 month ago

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Cheers Alex! | GB Rowing's Gregory retires

4K viewsFeb 21, 2019

DailymotionBritish Rowing

Alex Gregory | Rowing on Instagram: "A workout on @mind…

9.1K viewsSep 5, 2024

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London 2012 Olympic Final, Men's Coxless Four.

58.7K viewsMay 17, 2022

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Alex Gregory | Rowing on Instagram: "Here’s a great rowing …

7.6K views10 months ago

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The Complete Rowing Stroke Demonstrated by Olympic Gold M…

180K viewsJul 4, 2012

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Alex Gregory | Rowing on Instagram: "On the rowing machin…

2.9K views1 month ago

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USA win first Rowing gold for 40 years - Men's Eight Athens 2004

209.4K viewsSep 5, 2015

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Rowing: Olympic Champion Eight 2021 - The fastest eight in the worl…

135.5K viewsOct 22, 2021

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Olympic rowing highlights: Team GB win gold in the Men's eight final

iFit Brazil Speed & Agility Rowing Workout Series

5.5K viewsApr 8, 2021

Great Britain's men's eight take ROWING BRONZE | Tokyo 2020 Ol…

34.4K viewsJan 11, 2023

Full Body ROWING WORKOUT - in only 16 Minutes

5.4K viewsAug 26, 2023

YouTubeAlex Gregory Rowing

Alex Gregory wants to #SeeYouAtBRIC

DailymotionBritish Rowing

Olympic rowing: Great Britain win men's eight gold and women's eig…

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