Add Yahoo as a preferred source to see more of our stories on Google. MOST GUYS THINK that pushing heavy weight is the only way to build a superhero-sized chest. But you won't be pushing yourself to ...
A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a ...
Chest exercises that'll help you build strength and muscle mass include pin press and floor press. You can also throw in some plyo and deficit push-ups or stick to regular push-ups to start. Chest ...
A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, 31, from Bedford, who is already a multiple fitness world record holder, ...
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Six-time Guinness World Record holder smashes seventh with super-hard push ups
A personal trainer with six Guinness World Records has smashed another one – by achieving 19 of one-metre high push ups in a ...
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