In Buddhist meditation practice centers and monasteries, the ringing of a bell has great importance in the flow of daily life events. To mark the beginning or end of meals, meditation and work periods ...

We can put this down in medical journals as a new ailment. I will call it “bell ringer elbow.” After three long stints of bell-ringing for the Salvation Army, I developed a mild case of tendinitis in ...

Mindfulness is a practice that involves increasing awareness of the present moment by focusing on thoughts, feelings, and sensations. It can also refer to focusing on one task at a time without ...