Tamara Poole-Associate Vice President of Curriculum and Learning at Arizona College of Nursing joins "Life Hacks with Liana" to share health and hygiene tips for kids. Tamara Poole, associate vice ...

When was the last time you cleaned your phone?

Prefer Newsweek on Google to see more of our trusted coverage when you search. There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately ...

Bathroom hygiene matters, as it is a breeding ground for bacteria. One question that often causes confusion is whether you ...

Many tips on the forum focused on simple but targeted adjustments. One widely shared suggestion was using Neutrogena acne ...

Fixing your sleep routine begins the moment you wake up. Consistency is the secret to training your brain for rest. Setting up a cool, dark room dramatically improves the quality of your rest. Putting ...

During hot weather, maintaining good hygiene becomes both more challenging and more crucial. Although some celebrities, like Matthew McConaughey and Kate Hudson, famously go “au naturel” and skip the ...

Every time you visit the dentist, you probably have the importance of flossing drilled into your brain. I’m sure you’re also highly aware of how crucial hand-washing is, especially since the pandemic.

We all crave a good night’s sleep as part of our never-ending quest for wellness? We’ve also all endured the usual “mainstream” tips. Adopt a regular sleep time, eschew caffeine after dark, avoid ...

Period awareness is important, as menstruation can be a source of stress for young girls who experience it for the first time. With the right information, tweens and teens can accept menstruation as a ...

School is in session! In this episode of “Life Hacks with Liana,” Tamara Poole, an associate vice president of curriculum and learning at Arizona College of Nursing, joins “Life Hacks with Liana” to ...