From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

Whether you’re dealing with unexpected snow days or just want to spend a low-key day at home, these activities are lifesavers ...

As part of SSM Health's "Time for Kids: A Recipe for Health" initiative, experts recommend creating a family "mood jar" with ...

Shadow play is a fun, imaginative activity that can do wonders for children's focus and concentration. By using simple props and their own creativity, kids can engage in shadow play to improve their ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Children's day Games and Activities in School- Children's Day is a joyous occasion dedicated to celebrating the essence of childhood through fun, laughter, and learning. To create truly memorable ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...