Red flags that you might be hooked on your phone, from an addiction researcher. Here's how 'dopamine fasting' can help.

A Stanford addiction researcher said our brains are hardwired to get hooked on doomscrolling. Here's how to take a break and ...

I Tried the Viral Dopamine Detox Trend. After 2 Weeks, Here's What I Learned

I used to think dopamine was just a chemical in the brain. Turns out, it can make or break a life. Coined by Dr. Cameron Sepa in 2019, "dopamine fasting" (otherwise known as a "dopamine detox") ...
KTVZ

How to tell if you have a ‘dopamine deficit’ and what you can do to reset

(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...
Medical Xpress

Challenging current understanding, study reveals rapid release of dopamine not needed for initiating movement

The chemical messenger dopamine is an essential catalyst that fuels activities and behaviors ranging from movement to cognition and learning. However, neuroscientists have long debated whether these ...
Fast Company

Always wanting more? Dopamine is the culprit—and the fix

Michael Long is not the typical neuroscience guy. He was trained as a physicist, but is primarily a writer. He coauthored the international bestseller The Molecule of More. As a speechwriter, he has ...