All you need are some weights and a sturdy chair!
Legendary workout guru Denise Austin reveals her secret to staying fit at 68 — showing up day after day for nearly four decades in the fitness industry.
Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...
It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...
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