A new study discovered exactly what’s going on in your brain when your mind goes blank and how to keep yourself from zoning ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Neuroscientists have long known that perception is not a neutral recording of the outside world but a construction, stitched together from sensory data and prior experience. What is becoming harder to ...

You look up from your phone screen and suddenly realize you weren't thinking about anything. It's not a lapse in memory or a daydream; it's literally a moment when you're not thinking of anything at ...

Patel and colleagues took 20 healthy adults and dropped them into a seven-day retreat that was part classroom, part monastery ...

Brain health is a lifelong journey, not just for older adults. Discover how diet, exercise, and sleep impact your brain.

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

Where does imagination come from? A new fMRI study in Neuron reveals that mental imagery emerges from the brain's association ...

The brain knows exactly when a person might be craving a connection of any kind, and there are certain things it only does ...

As adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay diet went up, total grey matter decline and ...