I’m a running coach who’s training for my fifth marathon. These are the best compression socks for every type of runner.

You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...

If you want to optimise training performance and recovery, the best close-fitting compression tights – designed to be worn during and after training – can help fight muscle fatigue and soreness.

The primary tool in any regular runner’s arsenal is obviously a pair of the best running shoes. After that, though, what is the next most important piece of running gear? Dedicated running shorts, ...