Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. After spending the last year ...

Understanding yourself better than most people isn't about spending hours navel-gazing or listening to self-help podcasts on loop. It's about the small, everyday moments where you show that you’re in ...

Add Yahoo as a preferred source to see more of our stories on Google. “Self-awareness is the ability to know yourself on a deeper level: your thoughts, your emotions and your motivations,” says ...

Workforce dynamics have changed drastically over the years, bringing forth both opportunities and challenges. While it can be argued that the 20th century was defined by long-term employment and ...

What is a good life, and how can we create it? Forty-plus years of research has pointed to two answers. The first says that a good life is a happy life, one created by pursuing comfort, satisfaction ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it. Change can be deceptively complex and difficult to perceive ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. We all have found ourselves in the middle of an argument with ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Buddha Purnima, also known as Vesak, is one of the most sacred days for followers of Lord Buddha. In 2025, it will be observed on 12th May. This day marks the birth, enlightenment, and Maha ...